Trident Seafoods Value Fish Breaded Fish, 10 Pound -- 1 each. Croquette Shaped, Breaded Fish from Fillets and Minced Fish, Par Fried, Lightly Seasoned for Mild Flavor and a Light Crunch. Ingredients Fish mixture (pollock, cod, flounder or halibut. Minced pollock, tetrasodium pyrophosphate, salt) coating: enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, partially hydrogenated canola oil, modified food starch, iodized salt, yellow corn flour, dehydrated parmesan cheese (made from milk, cheese cultures, salt and enzymes), sugar, yeast, onion powder, spices, garlic powder, partially hydrogenated soybean oil, natural flavor, and oleoresin paprika. Par-fried in vegetableoil (soybean and/or canola oil). Contains fish (pollock, cod, flounder, halibut), milk, wheat. May contain: soy, egg, crustacean shellfish (shrimp).